Phytoestrogens Decreased the Risk of Prostate Cancer
prostate cancer blog wrote an interesting post today on
Here’s a quick excerpt
Swedish researchers examined the diet of 1499 men with prostate cancer and 1130 men who were healthy. They concluded that eating foods rich in phytoestrogens decreased the risk of prostate cancer. Foods that contains containing this phytoestrogens include soy, nuts especially peanuts, sunflower seeds and berries. Zinc is another essential mineral used by men’s bodies to make some of the male hormones and for general prostate health. Foods that are great sources of zinc include seeds like pumpk
Read the rest of this great post here