Soy Can Negatively Affect Your Weight & Health
Advanced Prostate Cancer wrote an interesting post today on
Here’s a quick excerpt
There are certain foods and herbs that we can eat on a daily basis that will help us maintain a lean and healthy body. Unfortunately there are also certain foods or ingredients in foods that have the opposite effect - making us fat and sick. Many may think they know what these bad foods are - high fructose corn syrup, trans fats, saturated fats, etc. But one ingredient that most aren’t aware of is SOY. Did you know that soy products can actually cause weight gain, PMS, bloating, stubborn fat,
Read the rest of this great post here